Inner Harbour 's enclosed schedule of activities has been developed to help women in their healing/recovery process by providing a structure of living and being, while residing in a community. Activities are pragmatic, therapeutic, social, and spiritual.

In looking over Inner Harbour 's schedule please note that between the hours of 9 a.m. and 5 p.m. residents are expected to be doing volunteer work or be employed. As our emphasis is on community, all residents are expected to be involved with the community after 5 p.m. per the program schedule. Therefore, no resident will be able to work an evening shift or on the weekends.

The first month of residency is considered orientation whereby, in addition to individual sessions and group therapy, women will receive initial therapeutic assessments, help with orientation to local 12-Step groups, continued 12-Step study, finding appropriate work and orientation to the community.